$49.00 USD

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10-Min Pelvic Floor Routine

Improve your pelvic health with this 10-minute exercise routine.

What you'll get:

  • Unlimited access to the online course on MOJO FLO.
  • 5 specific exercises with detailed explanations designed to improve pelvic health.
  • A 10-minute routine that combines all 5 exercises in an easy to learn format. 
  • Printable tracking sheet to help you add this quick pelvic health routine into your daily life. 

This program is not intended to diagnose or treat any illness or injury. It is for educational purposes only. If you choose to try any of the exercises presented here you do so at your own risk. Please consult your physician before you start any new program. 

** Non-refundable **