$49.00 USD

Move Through Pregnancy Without Pain

Uncover why many women experience new or different pain during pregnancy (low back pain, SI joint pain, pubic symphysis, lightning crotch etc). Learn safe movement patterns to help ease pain in daily life and corrective exercises specifically designed for pelvic pain during pregnancy.

What you'll get:

  • Unlimited access to the online course on MOJO FLO.
  • This online course includes education + corrective exercise.
  • Understand why pelvic pain happens during pregnancy, when it can occur and treatment options.  
  • Leave with tangible ways to improve body mechanics throughout pregnancy for day-to-day activities. 
  • An exercise library filled with exercises prescribed by pelvic health physical therapists to reduce and ease pelvic pain. 

This program is not intended to diagnose or treat any illness or injury. It is for educational purposes only. If you choose to try any of the exercises presented here you do so at your own risk. Please consult your physician before you start any new program. 

** Non-refundable **