MOJO Group Corrective Exercise Session Waitlist

New 5-Week Session begins on February 9th. 

Fill out this form to learn more and be added to the waitlist. You will be emailed when registration opens on Monday, February 6th.

** Only 20 spots available per session **

This 5-week session will guide you through breathing techniques, pelvic floor release and specific strengthening for pelvic health. Group corrective exercise workouts are designed to complement the work you are doing with your in-person pelvic health physical therapist. Connect mind & body, ask questions and connect with a coach weekly to stay consistent with exercises at home.