Pregnancy & Birth Prep Program

Pelvic PT/OT to Prepare for Birth

Helps to Reduce Tearing

Increases Comfort in Labor

Improves Postpartum Recovery

Cesarean Prep & Recovery

Find Your Optimal Birth Position

Learn Pushing Strategies

The prenatal and postpartum care you deserve.


We believe all women deserve amazing pelvic PT/OT during pregnancy and beyond. The goal of the birth prep program is to prepare the pelvis and pelvic floor for labor & deliver, ease common pregnancy pain, find your optimal birth position, and prevent common postpartum issues.

You can begin at any point in pregnancy, and continue to receive care into the postpartum period to help ensure you have a happy and healthy pregnancy, birth, and transition into motherhood. 

Birth Prep Program FAQ
MOJO Online Pelvic Floor Health - a woman stretches on her yoga mat, following a video on her open laptop

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Connect to in-person care at any point in pregnancy!

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Choose Your Path

Birth Prep Program

In-Person Pelvic PT/OT to Prepare for Birth

Connect to in-person care at any MOJO Pelvic Health location or partner practice. The program guides you through pregnancy to prepare the pelvis and pelvic floor for labor, delivery and postpartum recovery.

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Premium Support

Virtual Support + Birth Prep Course

Looking for additional support? Our premium program allows you to connect with us outside of the clinic in our virtual community and birth prep course. Stream live Q&A sessions, prenatal exercise classes and more! 

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Ob/Gyn Partners

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Monthly membership is only $19!

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