Hybrid Progam
Pelvic PT/OT + Virtual Community + Birth Prep Course
About the program:
The MOJO Pelvic Health Pregnancy & Birth Prep program is a hybrid program that combines in-person pelvic PT/OT with online education and support.
In-Person PT/OT:
- The program follows a standardized birth prep protocol. It is recommend to complete a minimum of 5 in-person visits throughout the program which are purchased separately. As needed, we can help you work with your insurance provider.
Virtual Community + Birth Prep Course:
- Stream live Q&A sessions with a pelvic PT/OT.
- Connect to pelvic floor focused prenatal workouts.
- Access online learning in our birth prep course.
- Receive trimester specific emails that guide you step-by-step through the program.
Standardized Care
We believe all women deserve amazing pelvic health PT/OT during pregnancy. Our standardized protocol helps to ease common pregnancy pain, prepare the pelvis for labor and support the body as it transitions into the postpartum period.
Timeline of Care
In the hybrid program, our goal is to schedule a minimum of 5 in-person pelvic PT/OT visits staggered at 12 weeks, 20 weeks, 32 weeks, 38 weeks and 6-8 weeks postpartum.
What if I found the program in my 3rd trimester? That's ok! Jump in at any point and we will coordinate your care. You can schedule sessions at any MOJO Pelvic Health location and/or partner clinic.
Virtual Support
What's included in the virtual program?
Live Q&A Sessions
Stream live Q&A sessions with a pelvic PT/OT in the virtual community. This is a safe space to ask questions and connect to others.
Prenatal Workouts
Join us for pelvic floor focused prenatal workouts that will keep you connected to your core and pelvic floor. Available to stream live or on-demand.
Birth Prep Course
Our birth prep course is filled with easy to understand videos that will teach you how to ease common pregnancy and postpartum issues.
