MOJO Pelvic Health

Prenatal Care & Birth Prep Program

Birth Prep Program

We understand that pregnancy in and of itself is a huge shift in posture, stability and strength. It impacts how you do daily tasks & bodily functions. Getting support during pregnancy is key for preparing for labor and setting yourself up for a smooth postpartum recovery.

That is exactly why we created our NEW Birth Prep Program. Our online program is filled with educational videos to help you prepare the pelvis and pelvic floor for labor and delivery plus easy to follow exercises to practice at home. 

9-Month Access

$29

  • Easy to follow videos
  • Prepare for labor & delivery
  • Prevent & ease pregnancy pain
  • Home exercise program
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Prenatal Care: 

At MOJO Pelvic Health our goal is to provide in-person pelvic PT/OT to prepare your pelvis and the pelvic floor for labor, delivery and postpartum recovery.

  • During pregnancy, we recommend a minimum of 5 in-person pelvic PT/OT visits starting as soon as 12-weeks.
  • These visits follow a standardized plan that is proven to improve pregnancy & birth.
  • We help you work with your insurance provider to connect to care.

You can begin at any point in pregnancy, and continue to receive care into the postpartum period to help ensure that you have a happy and healthy pregnancy, birth, and transition into motherhood.

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Helps to Reduce Tearing

Increases Comfort in Labor

Improves Postpartum Recovery

Cesarean Prep & Recovery

Find Your Optimal Birth Position

Learn Pushing Strategies

Ob/Gyn Partners